*Ingredients :
°1/2 tsp olive oil
°1 yellow onion
°2 garlic
°1 lb ground beef
°1/2 teaspoon ground cumin
°1 teaspoon chili powder
°1/2 teaspoon dried oregano
°Salt and pepper to taste.
°1 can Hunt style diced tomatoes
°1/2 c green bell pepper
°1 c tomato sauce
°1 tbsp red hot sauce
°1 can black beans
°1 bay leaf
°5 cups (1250 ml) chicken broth
°Fresh parsley for garnish
°Sour cream 1 cup (250 mL) shredded Monterrey Jack style cheese
*Preparation :
Heat the olive oil over medium heat in a large pot. Adding onion & garlic & sauté for 2 min. Adding meat also spices. Brown the meat for about 6 minutes. Add tomatoes, peppers, tomato sauce, hot sauce and black beans. Cook for 3 minutes. Add the meatball broth. Bring to a boil. Reduce heat and simmer for 15 minutes. Mix well. Add salt and pepper to taste. Put in bowls. Garnish with parsley, sour cream and cheese. To serve!
Enjoy !
